I work with Individuals, couples and small groups for the purpose of personal development and spiritual growth.

I offer a nonjudgemental environment, and the safety to inquire, explore, and grow. My goal is to assist you in learning to be more of yourself, real and authentic.

My approach is somatic and experiential and is based on mindfulness and authentic unfoldment. It’s an opening up process which allows us to illuminate our internal landscape and through that bring greater fulfillment and facilitate change.

My message is simple. “don’t miss-out on yourself”. There is a path of connecting to yourself and to others that is deep and fulfilling. Let's together begin to strip at the judgements and the confusion, and with loving presence find a way to let go and find what's underneath.